Rose-Marie Boylan: Managing your bones & health

Dietitian by Trade

Author: Rose-Marie Boylan BSc. M.A.

Osteoporosis is a serious disease.

Our physical strength starts with skeletal strength.

Osteoporosis is a serious bone disease. I am attaching a summary article I published in the International Journal of Orthopedic & Orthoplastic surgery.

Summary of disease & risks: https://juniperpublishers.com/jojoos/pdf/JOJOOS.MS.ID.555606.pdf

Calcium calculator: https://osteoporosis.ca/calcium-calculator/

Clinical Practice Guidelines:

https://osteoporosis.ca/2023-clinical-practice-guideline/

Nutrition & bone health:

https://osteoporosis.ca/bone-health/

Calcium:

https://osteoporosis.ca/calcium/

Vitamin D:

https://osteoporosis.ca/vitamin-d/